Curriculum
We have created a curriculum utilizing these videos. The curriculum can easily be modified based on an athlete's needs.
Day 1
Warmup: Spend 5 minutes stretching and warming up, doing your favorite stretches.
Watch the following videos: Intro to passing (passing), intro to dribbling/skills (dribbling/skills), intro to shooting (shooting), and soccer bowling (passing).
Day 2
Warmup: Spend 5 minutes stretching and warming up, doing your favorite stretches.
Watch the following videos: 1v1 with defender (dribbling/skills), passing through gate (passing), shooting accuracy (shooting), and nothing but net! (shooting)
Day 3
Warmup: Spend 5 minutes stretching and warming up, doing your favorite stretches.
Watch the following videos: Shot power (shooting), dribbling through cones (dribbling/skills), long distance passing (passing), ball on a wall! (shooting)
Day 4
Warmup: Spend 5 minutes stretching and warming up, doing your favorite stretches.
Watch the following videos: Volley practice (shooting), Dribbling to shot (shooting), Turns (dribbling/skills), first touch (dribbling/skills)
Day 5
Warmup: Spend 5 minutes stretching and warming up, doing your favorite stretches.
Watch the following videos: Toe taps, ball rolls (dribbling/skills), gate passing (passing), passing around cones (passing), juggling practice (dribbling/skills)